Therapeutic Support for Adults and Parents in Burnham, Buckinghamshire
I provide compassionate counselling and psychotherapy for individuals navigating life's challenges. I am dedicated to fostering understanding, healing, and personal growth.
Initial Consultation
I offer an initial 15-minute telephone conversation to discuss what you are looking for and to see how I might be able to help. This time gives us the opportunity to assess your needs, address any questions and see if we are a good fit. It also allows you to get a feel for my approach while we go over practice details like session times and fees.
How Therapy Can Help
Are you feeling weighed down by life’s challenges? Are you struggling to focus? Are your relationships unfulfilling or are you finding your children difficult to manage despite all your best efforts?
Therapy provides a confidential, non-judgemental space where you can explore your thoughts and feelings safely, help you understand unconscious processes and help to process difficult emotions. Whether you are a concerned parent or finding the challenges of life too much, I can support you on your journey.
Through our work together, you will develop a better understanding of yourself, build resilience and self-confidence and develop a deeper insight into your experiences leading to long lasting positive change.
My Approach
Therapy with me can be short or long term and is always tailored to what you feel you need. From my many years experience of working with children and parents, I bring both professional expertise and genuine compassion to my work and believe that understanding and healing can happen in a safe and supportive environment.
Working integratively, I use a range of modalities to tailor my work to best help you explore your experiences and struggles in life. I place huge importance on the quality of our client/therapist relationship as that has been found to be most effective in bringing about positive therapeutic outcomes so my approach is one of warmth and collaboration within a trusting space which will allow us to explore those aspects of your life which you are struggling with.
Therapy will focus on building your strengths and exploring your resources which will help you to meet life's challenges with resilience and confidence, empowering you to navigate obstacles with clarity and strength.
Reflective Parenting
I specialise in reflective parenting which supports the connection or development of a healthy connection between parent and child. The purpose of these sessions will be to reflect on your child’s behaviour, gain an understanding of internal reasons for the behaviour and reflect together on ways you can respond helpfully to your child. Reflective parenting offers a space for a parent or parents to think about their child without being judged and enables parents to be helpfully responsive rather than reactive to their child’s struggles.
'We had some reflective parenting sessions with Sarah. She was extremely knowledgeable, welcoming and compassionate throughout and she created a safe space from the outset for us to explore some of the challenges we were facing together. I would not hesitate to recommend her services to others’ Anonymous, 2024
Sessions and Fees
It’s important to understand the practical aspects of our work together and I aim to make this process as clear and straightforward as possible.
Initial Telephone Consultation (15 minutes) - Free
Adult Therapy Session (50 minutes) - £70
Reflective Parenting Session (one or two parents) - £85
Get in touch
Telephone: 07879550240
E-mail: sarah@foxleapractice.com
Address: The Lodge, Foxlea Manor, Dorney Wood Road, Slough, SL1 8PS
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.